A diet is simply what you eat each day. So a detox is a type of diet, BUT…
In a typical diet to lose weight, you find yourself trying to count every calorie you eat, which understandably causes you to become frustrated and give up. At the end of the day, you find yourself hungry and lethargic.
This 21-Day Summer Detox program isn’t about starving your body, fasting, juicing, eating strange food combinations, or taking lots of supplements.
Unlike food allergies, food sensitivities often go undiagnosed because they often don’t produce a clear and immediate reaction.
When you eat foods your body is sensitive to, it creates inflammation in your body.
I’ve developed a program that will explore what foods work best (and which don’t) to give you optimum energy, kickstart changes in your body, and reduce your waistline.
A detox is also about removing toxins from your body. Toxins are stored in fat cells. The more toxins stored in your body, the more fat your body needs to hold on to. Once you remove the toxins, your body will be able to release excess weight.
Once you remove the toxins, your body will be able to release excess weight.
I will take you step-by-step through a simple detox that will make a huge difference in how you feel and look – in just 21 days!
When you eat foods that aren’t right for your body, you may feel bloated, sluggish and lethargic.
The 21-Day Summer Detox gives you the results you are looking for because you will be removing foods that cause inflammation in the body, like bloating. By removing inflammatory foods, the cells in your body will stop holding onto fat.
Detox is NOT a dirty word! It’s about letting go of what doesn’t serve your body anymore (emotionally and physically) and reclaiming your power!
A complete detox guide so you know what to do and when.
LIVE Detox Workshop and Group Calls
A LIVE Online Workshop to provide step-by-step guidance on getting started. 2 additional group calls to provide extra coaching and to address any questions you may have.
An easy to follow document that you can print out and post on your fridge so you can stay on track.
3 Weeks of Meal Plans with 30 Delicious Recipes
You won’t feel deprived with the amazing menu I have put together for you, and you’ll know exactly what to buy and cook.
This detox provides options for both newbies and advanced detoxers, so you can make this detox work for you.
Private Online Accountability Group
You will have my personal support and the support of your fellow detoxers each step of the way, so you never feel stuck or like you’re in it alone.
21-Day Summer Detox
as part of your Team Dr. Venus Membership
Then $16 per month thereafter.
No long-term contract.
You can cancel at any time.
11:59pm ET, May 31st, 2018
During this program, you won’t need to take the week off from work, own a juicer or fancy kitchen gadgets or deny yourself the pleasure of delicious food.
You may experience slight hunger the first two days of the detox, but you can always add in a snack from the meal plans I have put together for you. The meal plans are packed with amazing recipes that will likely become favorites of yours, even after the detox.
Team Dr. Venus Community Programs
Throughout the year, I provide expert guidance to help you achieve your fitness goals in the most effective and efficient way possible. These programs are specially designed to give you the best results possible. Careful scheduling of the programs gives you the exact coaching you need for specific times of the year. Participate in any or all the programs you wish! As a member, you get exclusive access to every single one of them.
Summer Detox (valued at $99), June 7, 2018:
4-day preparation and 21-Day Detox. Give your body the chance to function without the foods that may be sabotaging your health.
SUPERCHARGED! (valued at $599), July 16, 2018:
3-month coaching program to achieve total mind-body wellness. Boost your energy and achieve renewed enthusiasm for life!
Sugar Solution (valued at $109), Oct. 15, 2018:
1-month program to get rid of those sugar cravings! Detoxify your body. Free yourself from an addiction to sugar.
Healthful Holidays (valued at $99), Nov. 19, 2018:
6-week support and accountability program. Avoid the setbacks often suffered by those who habitually give in to the temptations of the holidays. You can enjoy the festivities and even partake of a few of your holiday favorites, but get the tips and support you need to make good decisions during this season of indulgence.
Winter Detox (valued at $99), Jan 7, 2019:
Perhaps you indulged here and there during the holidays. Start the New Year with a renewed commitment to your health! 7-day preparation and 21-Day Detox.
6-Week Body Transformation (valued at $109), Feb 4, 2019:
Get in your best shape ever! Meal plan and workout program included. And yes, there’s a prize for the best transformation!
Rejuvenize (valued at $79), March 20, 2019:
Master the art of aging! This 2-week program is specifically targeted to anyone interested in ageless living. Learn simple steps to a proactive and preventative lifestyle. It’s the perfect jumpstart to lifelong health, wellness, and well-being.
LIVE Group Video Chat Sessions…With Me!
Every month, I’ll hop on video and chat with all members to answer questions, share fitness tips, and much more. Unlike many other doctor-led programs, I won’t send a staff trainer or dietician to do this…you’ll get me (unless there’s an extreme circumstance like some force of nature out of my control). I’ll hold these video sessions 2 times per month. An office consultation is usually billed at $350 per hour, so these chats are an incredible value!
Exclusive Access To Our Online Accountability Group
Accountability is one of the most important aspects when it comes to sticking with any type of health, fitness or diet program. Now, thanks to our exclusive Online Accountability Group, you’ll always be held accountable to keep you moving forward and staying on track to achieve your own fitness and health goals! And because it’s available on the Team Dr. Venus app, this valuable resource can be carried with you wherever you go.
Online Recipe Library (Updated Monthly!)
With the ever-growing online recipe library, you’ll always have access to new and amazingly healthy, and amazingly tasty recipes right at your fingertips!
Online Workout Library (Updated Monthly!)
The online workout library contains all kinds of great workouts. Whether you want to work out at home or in the gym – I’ve got you covered!
The Dr. Venus Fitness App
The amazing Team Dr. Venus Fitness App lets you track your meals, fitness activities, weight, and body measurements; contains hundreds exercises (with clear video demonstrations); provides a handy workout timer; has preset workouts built in (for home or gym); can easily sync with Fitbit, Nokia Health Mate, and MyFitnessPal.
MONTHLY BONUS GIFT
Every month you get access to a surprise gift! It may be an e-book, program, or workshop…whatever it is, it will always focus on optimizing your health and well-being.
With this exclusive membership, you can receive ALL OF MY PROGRAMS for as long as you are a member! And every program is personally run by me, Dr. Venus. You may see other doctors or fitness professionals offer similar programs that they often outsource to staff trainers. They price them anywhere from $300 up to $1200 – for a single program! When you choose Team Dr. Venus, I promise you will always receive professional affordable guidance with my OWN personal service.
“I have done many different types of workouts in the past and I’m amazed with Dr. Venus’ program. I particularly love her high-intensity interval training workouts…just what I need to challenge my body. I will definitely continue to do her workouts.”
– Paula Delcid
“When I met Dr. Venus, I was struggling…even though I spent many hours in the gym and ate ‘healthy,’ I was unable to make lasting changes. My body fat stayed the same, and my muscle tone didn’t change much. My new diet had plenty of food…didn’t leave me feeling deprived. And I had plenty of energy to train. Most of all, Dr. Venus believed in me when I didn’t believe in myself and always encouraged me and pushed me to do my personal best. I am beyond thankful to Dr. Venus for being my coach and highly recommend working with her.”
– Adriana Pobiarzyn
“As an occupational therapist and rehab professional, I appreciate that Dr. Venus’ workouts are simple, effective, and balanced. Since occupational therapists are all about the balance of work, rest, and play, I love the fact that I get a very effective workout in less than an hour that targets the major muscle groups and can be done without impact…Workouts can be totally individualized to where I’m at, whether due to injuries or the aging process.”
– Donna Christopher, OTR
…and these are only a few of my incredible testimonials!
While I encourage you to participate on the live calls if at all possible, I will have recordings available, so you can listen from the comfort of your own home.
Pre-Sale Savings End In
I’ve strived to be at the forefront of the health & fitness industry for more than 20 years now, as a licensed medical physician, certified fitness trainer, and competitive fitness athlete.
My passion for healthy living has taken me to some amazing places and it’s been an inspiration for me throughout my life. I’m a Certified Strength & Conditioning Specialist and a fully-licensed practicing physician specializing in Physical Medicine and Rehabilitation.
I know the human body and what it is capable of when you give it what it needs. By using my tried and trusted comprehensive approach of “first do no harm” and then make things as optimal as they can be, I pride myself on getting the sustainable results that others simply can’t.
I call it science with a good helping of common sense!
Pre-Sale Savings End In
Absolutely! I provide expert guidance and answer your specific questions during our group coaching calls. So you can find out how to tailor the program to optimize it for your individual needs. I use a group coaching format, so we can all encourage one another via the online accountability group.
There are some great trainers out there, but there also a lot of amateurs who do more harm than good. The programs I provide through Team Dr. Venus are more comprehensive than any personal training session because it explores the links between body and mind to create your own healthy lifestyle. In that sense, it’s more affordable and gives you better results.
Absolutely! The included meal plans are gluten-free and dairy-free. There are also delicious vegetarian options available!
No, definitely not! My programs include workouts that can be safely performed at home without any special expensive equipment, if that is what fits your needs.
Regular Price: $16 per month
for the first month,
then $16 per month thereafter until you cancel.
No long-term contract.
You can cancel at any time.
Pre-Sale Savings End at 11:59pm ET May 31st, 2018
It’s time to stop procrastinating and put your needs first!
I look forward to supporting you during the cleanse!
Stay Fit! Be Happy!