Let Me Guide Your First Steps Toward Better Health and Well-being!
I am passionate about helping everyone I possibly can achieve their fitness goals. To share my knowledge, I have created the COMMIT TO FIT program. This 30-day doctor-designed workout plan is the perfect way to kick-off your training program.
Don’t Delay. Start Today!
I will send you a quick and easy FREE online assessment form to complete, so you can decide the best way to move forward.
When it comes to getting fit or choosing the best weight loss plan, knowing where to start, how much to spend, what advice to take, and which fads to ignore…it can all be very confusing and it makes the path toward health and fitness a real minefield.
I know that getting started on the right course is the hardest part. But once you are up and running, physical training and healthy eating becomes such an integral part of your life, you will wonder how you ever went without.As a member of Team Dr. Venus, you’ll have all the tools and resources you need to achieve your goals – workout plans, nutrition plans, accountability group, healthy recipes, LIVE video chats with me, and so much more!
“How Do You Do It?” I get asked this all the time…how I have time to maintain my fitness program when life gets SO busy.
Let me show you! After struggling through a particularly difficult time in my life, I’m getting back on track and back in shape. I’ll share my fitness journey with you in REAL TIME.
Learn my Signature 7-Step System for weight loss success. Discover the methods that help me stick to a fitness program despite a crazy busy schedule. You’ll receive my exact workout & meal plan – every exercise and every recipe.
COMING SOON! Personalized attention with customized workouts and meal plans. A specialized fitness program focused on optimizing your ability to achieve a vibrant and healthy lifestyle.
With a medical background in Physical Medicine and Rehabilitation, I provide expert design of a program which accommodates any pre-existing limitations your body may have, and optimizes your ability to function at a high level in mind, body, and spirit! To be notified once this service becomes available, please enter your email in the form below.
Are you ready to take your training program to the next level? Welcome to the incredible world of physique competition.
As a national-level fitness competitor for 20 years, I have the experience and knowledge to expertly guide you through the preparation for your next (or perhaps your first) competition.
Whether you are a Fitness, Figure, or Bikini competitor, join Team Dr. Venus for contest prep that assures you look your best on stage!