23 May Detox To Relieve Fatigue
Fatigue happens when you’ve gone beyond simply feeling tired. However, fatigue doesn’t just happen out of the blue. There is always a reason that you’ve become drained of energy.
One of the main reasons that fatigue sets in is your body becoming filled with the things that slow it down, drain its energy, and make it hard for it to function as it should.
It doesn’t have to stay that way, though. Living day to day in a state of fatigue is not unescapable. If you want to stop the fatigue and enjoy better health, then one solution is to detox your body.
When you go through a detoxification, you can gain the energy back that you’ve lost. The reason you can gain back your energy is because you’ll be eliminating the things in your body that create obstacles for it to function at its optimal potential.
Most people don’t realize that they’re setting themselves up to reach a state of fatigue. They go about their lives and the fatigue seems to grow by the minute. That’s because their lifestyle is the energy drain.
It’s the things you do and the things you consume that can build up a stockpile of fatigue within you. But when you go through a detox, you refuse to allow the things that create the fatigue to even enter your body.
As part of the detox process, you’ll be cutting out the foods that place a burden on your body and drain it of energy. This is why you’ll feel better when you go through a detox.
The things that go in your body can build up – and not just in your gastrointestinal tract. Every part of your body is affected by what you eat, as well as the toxins that may surround you.
You may be breathing in toxins every day. These toxins can build up in your organs, in your muscles, and in your bloodstream. Toxins enter into various areas of your body and they begin to drain you of your energy because they are contaminants that don’t belong there.
Now, your body does have the ability to detoxify itself. The liver, kidneys, lungs, lymph, colon, and skin are all part of the body’s detoxification system. However, just like a computer that slows down when you have too many programs running on it, your body’s organs can get overloaded with work when you allow too many toxins to bombard them. Your body feels that overwhelm. You feel fatigued.
Even if you believe you have “superhuman” organs that can take it all on, you are still expending lots of energy as your organs work to detoxify your body. Wouldn’t you rather use that energy to make all of your body’s processes function optimally, allowing you to create the fullest and most amazing life possible?
When you do a detox program, getting rid of the excess toxins in your body and preventing toxins from entering, you can restore the right balance to your body. You can gain stamina and strength, as well as feel better overall.
If you want just a “taste” of what a detox can do for you, you may want to try a great 1-Day Detox that I discovered. It’s perfect for situations where you may have indulged in some unhealthy food choices over a weekend, or maybe your schedule was jam-packed for the past few days and you just need a reboot.
Simply fill out the form below and you’ll get all the free tips, coaching, and strategies that I offer my online community, starting with my 1-Day Detox!
Stay Fit! Be Happy!
Dr. Venus
Disclaimer: This information is being provided to you for educational and informational purposes only. Information provided on this web site is neither intended nor implied to be a substitute for professional medical advice and is not intended to replace a complete consultation with a physician, nor does it constitute a doctor-patient relationship. Dr. Venus Ramos is not responsible or liable for any advice, course of treatment, diagnosis, or any other information, services or products that you obtain through this web site.
Join my online community!
When you join my online community, you'll receive emails with my FREE fitness tips & strategies, giveaways, and promos - starting with the 1-DAY DETOX!
No Comments