Making the commitment to follow an exercise and diet log is the first step towards healthy living. Dr. Venus can make it easier for you by being with you on every step of your journey.
I want to help you by providing a cultivated approach that only someone with 2 decades of experience as a physician, trainer, and athlete can give. Just answer a series of quick and easy questions to analyze where your fitness level is at. Then, armed with the results of your fitness analysis, take my doctor-designed workout plan and start your training program! It really is that simple to start changing your life today!
To really help push your progress to the next level, I’m also offering an EXTRA BONUS – 30-Day access to the Dr. Venus Fitness app (usually only available to my Team Dr. Venus members). Giving yourself the tools you need to succeed is a crucial part of reaching your goals.
With Dr. Venus in the “palm of your hand,” so to speak, you will have that personal support and guidance that we all need from time to time to stay focused and driven.
Complete this FREE Fitness Analysis for training and meal plan advice that is customized for you. You'll get my diet book and a workout plan, too!