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Revolutionize Your Body In Less Than A Month!
21-Day Summer Detox
The detox that reduces inflammation & allows you to release weight naturally.
– Would you like to break free from unhealthy eating habits you know are bad for you?
– Have you tried other diets that haven’t brought you the results you are looking for?
– Do you wonder if there are foods you are sensitive to that may be preventing you from losing weight?
– Do you struggle with nagging cravings, like morning coffee, that sabotage your efforts to eat healthy?
– Would you like to feel more energy throughout the day, so you can live your life with more passion and vibrancy?
What’s the difference between a “Diet” and a “Detox?”
A diet is simply what you eat each day. So a detox is a type of diet., BUT…
In a typical diet to lose weight, you find yourself trying to count every calorie you eat, which understandably causes you to become frustrated and give up. At the end of the day, you find yourself hungry and lethargic.
This 21-Day Summer Detox program isn’t about starving your body, fasting, juicing, eating strange food combinations, or taking lots of supplements.
This detox simply gives your body the chance to function without the foods that may be sabotaging your health.
Did you know that hidden food sensitivities are a common cause of weight loss resistance?
Unlike food allergies, food sensitivities often go undiagnosed because they often don’t produce a clear and immediate reaction.
When you eat foods your body is sensitive to, it creates inflammation in your body.
Inflammation = Weight Gain
“If you don’t address inflammation by eliminating hidden food allergens or sensitivities and by eating an anti-inflammatory diet, you will never succeed at effective and permanent weight loss.”
-Dr. Mark Hyman
In this detox you will identify hidden food sensitivities.
I’ve developed a program that will explore what foods work best (and which don’t) to give you optimum energy, kickstart changes in your body, and reduce your waistline.
A detox is also about removing toxins from your body. Toxins are stored in fat cells. The more toxins stored in your body, the more fat your body needs to hold on to. Once you remove the toxins, your body will be able to release excess weight.
Once you remove the toxins, your body will be able to release excess weight.
I will take you step-by-step through a simple detox that will make a huge difference in how you feel and look – in just 21 days!
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Will you really see results in just 21 days?
When you eat foods that aren’t right for your body, you may feel bloated, sluggish and lethargic.
The 21-Day Summer Detox gives you the results you are looking for because you will be removing foods that cause inflammation in the body, like bloating. By removing inflammatory foods, the cells in your body will stop holding onto fat.
What results can you expect from this 21-Day Summer Detox?
- Determine any hidden food sensitivities that are causing you to hold onto weight.
- Learn which foods fuel your body, so you can bring your A-game to everything you do!
- Jumpstart your metabolism, so you can release excess weight you may be holding onto.
- Reduce cravings and hunger for foods that sabotage weight loss.
- Reduce inflammation and digestive issues, which is the major cause of bloating and many illnesses and disease
- Reduce stress. Cleaning up your diet for 7 days will have a powerful impact on your emotional state. As stress melts away, your metabolism will be able to function optimally.
I created this detox program for several reasons:
- Life gets in the way of a healthy and nutritional lifestyle. While we might be motivated when we begin, it’s easy to fall back into old habits.
- Even though I believe in simple and gentle detoxes, detoxing can be tough to do on your own. This program is designed to give you the support you need as you go through the process.
- Having gone through several detoxes, I often found I had questions along the way and wished I had a coach I could go to for direction.
- I want you to learn from the mistakes I have made during the detoxes I have done in the past. I also want to share systems I have developed to simplify the process. Why should you have to reinvent the wheel?
- Detoxing is a very effective way to create long-term changes, but most people don’t know how to effectively use a detox to creating lasting changes.
Are You Ready To Transform The Way You Look And Feel?
RESULTS
- Lose an average of 3-5 pounds. Look slim in that new pair of jeans or bathing suit!
- Say good-bye to cravings, unwanted weight gain, and bloating for good.
- Feel energized, clear and confident.
- De-stress, no matter what busy environment you live in.
- Transition into a healthy lifestyle you can live with, and leave those old habits behind!
Detox is NOT a dirty word! It’s about letting go of what doesn’t serve your body anymore (emotionally and physically) and reclaiming your power!
During this program, you won’t need to take the week off from work, own a juicer or fancy kitchen gadgets or deny yourself the pleasure of delicious food.
“Will I be hungry on the detox?”
You may experience slight hunger the first two days of the detox, but you can always add in a snack from the meal plans I have put together for you. The meal plans are packed with amazing recipes that will likely become favorites of yours, even after the detox.
What’s Included?
Detox Guide
A complete detox guide so you know exactly what to do and when to do it.
LIVE Online Detox Workshop & Group Calls
An online workshop to get help you get started with the detox. 2 additional group coaching calls to address any questions you may have. Recordings are made available.
Daily Protocol
An easy to follow document that you can print out and post on your fridge so you can stay on track.
3 Weeks of Meal Plans with 30 Delicious Recipes
You won’t feel deprived with the amazing menu I have put together for you, and you’ll know exactly what to buy and cook.
Transition Diet
This detox provides options for both newbies and advanced detoxers, so you can make this detox work for you.
Private Online Accountability Group
You will have my personal support and the support of your fellow detoxers each step of the way, so you never feel stuck or like you’re in it alone.
A Detox Plan Like This Will Usually Cost You $80 – $100.
YOUR INVESTMENT NOW: Just $16
HOW CAN THE PRICE BE THIS LOW?
The 21-Day Summer Detox
is INCLUDED in the Team Dr. Venus program.
The cost to join Team Dr. Venus is
Only $16/month
No long-term contract.
You can cancel at any time.
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How does Team Dr. Venus work?
The “21-Day Summer Detox” is just one of many benefits included in my exclusive Team Dr. Venus program.
HERE’S EXACTLY WHAT YOU’LL GET WITH TEAM DR. VENUS…
Team Dr. Venus Community Programs
Throughout the year, I provide expert guidance to help you achieve your fitness goals in the most effective and efficient way possible. These programs are specially designed to give you the best results possible. Careful scheduling of the programs gives you the exact coaching you need for specific times of the year. Participate in any or all the programs you wish! As a member, you get exclusive access to every single one of them.
PROGRAM SCHEDULE
Summer Detox (valued at $99):
5-day preparation and 21-Day Detox. Give your body the chance to function without the foods that may be sabotaging your health.
SUPERCHARGED! (valued at $599), to be released July 16, 2018:
12 weekly modules will show you how to achieve total mind-body wellness. Boost your energy and achieve renewed enthusiasm for life!
Sugar Solution (valued at $109), Oct. 15, 2018:
1-month program to get rid of those sugar cravings! Detoxify your body. Free yourself from an addiction to sugar.
Healthful Holidays (valued at $99), Nov. 19, 2018:
6-week support and accountability program. Avoid the setbacks often suffered by those who habitually give in to the temptations of the holidays. You can enjoy the festivities and even partake of a few of your holiday favorites, but get the tips and support you need to make good decisions during this season of indulgence.
Winter Detox (valued at $99), Jan 7, 2019:
Perhaps you indulged here and there during the holidays. Start the New Year with a renewed commitment to your health! 7-day preparation and 21-Day Detox.
6-Week Body Transformation (valued at $109), Feb 4, 2019:
Get in your best shape ever! Meal plan and workout program included. And yes, there’s a prize for the best transformation!
Rejuvenize (valued at $79), March 20, 2019:
Master the art of aging! This 2-week program is specifically targeted to anyone interested in ageless living. Learn simple steps to a proactive and preventative lifestyle. It’s the perfect jumpstart to lifelong health, wellness, and well-being.
Remainder of 2019: To Be announced!
LIVE Group Video Chat Sessions…With Me!
Every month, I’ll hop on video and chat with all members to answer questions, share fitness tips, and much more. Unlike many other doctor-led programs, I won’t send a staff trainer or dietician to do this…you’ll get me (unless there’s an extreme circumstance like some force of nature out of my control). I’ll hold these video sessions 2 times per month. An office consultation is usually billed at $350 per hour, so these chats are an incredible value!
Exclusive Access To Our Online Accountability Group
Accountability is one of the most important aspects when it comes to sticking with any type of health, fitness or diet program. Now, thanks to our exclusive Online Accountability Group, you’ll always be held accountable to keep you moving forward and staying on track to achieve your own fitness and health goals! And because it’s available on the Team Dr. Venus app, this valuable resource can be carried with you wherever you go.
Online Recipe Library (Updated Monthly!)
With the ever-growing online recipe library, you’ll always have access to new and amazingly healthy, and amazingly tasty recipes right at your fingertips!
Online Workout Library (Updated Monthly!)
The online workout library contains all kinds of great workouts. Whether you want to work out at home or in the gym – I’ve got you covered!
The Dr. Venus Fitness App
The amazing Team Dr. Venus Fitness App lets you track your meals, fitness activities, weight, and body measurements; contains hundreds exercises (with clear video demonstrations); provides a handy workout timer; has preset workouts built in (for home or gym); can easily sync with Fitbit, Nokia Health Mate, and MyFitnessPal.
MONTHLY BONUS GIFT
Every month you get access to a surprise gift! It may be an e-book, program, or workshop…whatever it is, it will always focus on optimizing your health and well-being.
My Promise to You
When you join Team Dr. Venus, you can receive ALL OF MY PROGRAMS for as long as you are with us! And every program is personally run by me, Dr. Venus. You may see other doctors or fitness professionals offer similar programs that they often outsource to staff trainers. They price them anywhere from $300 up to $1200 – for a single program! When you choose Team Dr. Venus, I promise you will always receive professional affordable guidance with my OWN personal service.
Don’t just take my word for it.
Check out what others have to say about Team Dr. Venus!
“I have done many different types of workouts in the past and I’m amazed with Dr. Venus’ program. I particularly love her high-intensity interval training workouts…just what I need to challenge my body. I will definitely continue to do her workouts.”
– Paula Delcid
“When I met Dr. Venus, I was struggling…even though I spent many hours in the gym and ate ‘healthy,’ I was unable to make lasting changes. My body fat stayed the same, and my muscle tone didn’t change much. My new diet had plenty of food…didn’t leave me feeling deprived. And I had plenty of energy to train. Most of all, Dr. Venus believed in me when I didn’t believe in myself and always encouraged me and pushed me to do my personal best. I am beyond thankful to Dr. Venus for being my coach and highly recommend working with her.”
– Adriana Pobiarzyn
“As an occupational therapist and rehab professional, I appreciate that Dr. Venus’ workouts are simple, effective, and balanced. Since occupational therapists are all about the balance of work, rest, and play, I love the fact that I get a very effective workout in less than an hour that targets the major muscle groups and can be done without impact…Workouts can be totally individualized to where I’m at, whether due to injuries or the aging process.”
– Donna Christopher, OTR
…and these are only a few of my incredible testimonials!
21-Day Summer Detox
As included with the Team Dr. Venus Program
Enrollment Ends In…
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YOUR INVESTMENT: Just $16
SO, LET’S REVIEW:
The 21-Day Summer Detox
is INCLUDED in the Team Dr. Venus Program.
The cost to join Team Dr. Venus is
Only $16/month
No long-term contract.
You can cancel at any time.
Yes, you’ll get access to the ENTIRE detox program for JUST $16.
Meet Dr. Venus
“The Biohacking M.D.”
I’ve strived to be at the forefront of the health & fitness industry for more than 20 years now, as a licensed medical physician, certified fitness trainer, and competitive fitness athlete.
My passion for healthy living has taken me to some amazing places and it’s been an inspiration for me throughout my life. I’m a Certified Strength & Conditioning Specialist and a fully-licensed practicing physician specializing in Physical Medicine and Rehabilitation.
I know the human body and what it is capable of when you give it what it needs. By using my tried and trusted comprehensive approach of “first do no harm” and then make things as optimal as they can be, I pride myself on getting the sustainable results that others simply can’t.
I call it science with a good helping of common sense!
DR. VENUS
AS FEATURED IN:
FAQ’s
Want to know if Team Dr. Venus is for you? I’ve got the answers…
I have specific needs and goals. Will your Team Dr. Venus programs address them?
Absolutely! I provide expert guidance and answer your specific questions during our group coaching calls. So you can find out how to tailor the program to optimize it for your individual needs. I use a group coaching format, so we can all encourage one another via the online accountability group.
I’m thinking about hiring a personal trainer. Wouldn’t that work just as well?
There are some great trainers out there, but there also a lot of amateurs who do more harm than good. The programs I provide through Team Dr. Venus are more comprehensive than any personal training session because it explores the links between body and mind to create your own healthy lifestyle. In that sense, it’s more affordable and gives you better results.
I have dietary restrictions. Can you help?
Absolutely! The included meal plans are gluten-free and dairy-free. There are also delicious vegetarian options available!
Do I need to pay for a gym membership?
No, definitely not! My programs include workouts that can be safely performed at home without any special expensive equipment, if that is what fits your needs.
Exclusive Offer!
21-Day Summer Detox
Revolutionize Your Body!
Only $16
for the first month,
then $16 per month thereafter until you cancel.
No long-term contract.
You can cancel at any time.
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It’s time to stop procrastinating and put your needs first!
I look forward to supporting you during the detox!
Stay Fit! Be Happy!
-Dr. Venus