Many want to know about using the Master Cleanse specifically for weight loss. It may be a very effective way to lose weight fast; but in my opinion, there are some important steps you need to follow if you don’t want to significantly compromise your health.
Do it wrong and you can experience serious and troubling side effects.
Keep reading to find out how to use the Master Cleanse for weight loss or as a general health & rejuvenating cleanse – in the safest way possible that I know.
If you’re thinking about trying the Master Cleanse, please take a moment to read this important information to see if this cleanse is right for you.
Yes, it’s true the Master Cleanse can help you lose up to 20 pounds, look younger, ease chronic pain, boost your energy levels, and clean your body of internal waste in 10 days but…
You know the saying – “if it was easy, everyone would be doing it.” Well, that saying holds true with the Master Cleanse as well. Now don’t up and leave this page just yet because I’m going to show you how to make the Master Cleanse “do-able”.
These tips have helped people who could never finish the Master Cleanse, breeze through it without too much trouble.
But before we get to that, let’s take a closer look at exactly how the Master Cleanse works and what it can do for you.
Here’s the recipe for making the Master Cleanse lemonade:
2 Tablespoons of organic lemon juice
2 Tablespoons of organic grade B maple syrup
1/10 Teaspoon ground cayenne pepper
10 oz of filtered water
This recipe is for a single serving of lemonade, and it is recommended to drink 6-12 servings a day.
You can also prepare a big batch by multiplying that recipe by however many servings you plan on drinking. Be sure to keep it refrigerated and don’t make more than one day’s supply at a time because you want the lemonade to be as fresh as possible when you drink it.
You might be wondering about how the lemonade tastes. The cayenne pepper can be a real concern for some people; but I think the lemonade is surprisingly tasty. The cayenne pepper gives the lemonade a nice little kick.
What if you don’t like spicy drinks?
Here’s a tip: Take 2 cayenne pepper capsules with each glass of lemonade instead of mixing ground cayenne pepper into the drink. You can find cayenne pepper capsules at most health food and vitamin stores for around $5 per bottle.
I know that it’s tempting to take this recipe and jump right into the Master Cleanse. That would be a big mistake. There’s more to the Master Cleanse than that.
Before you try the Master Cleanse you need to know:
When you know all these things you’ll have a much easier time finishing the Master Cleanse, and you’ll benefit more than those who don’t.
Speaking of benefits let’s take a look at what the Master Cleanse can do for you…
As soon as you start the Master Cleanse your body begins a process of rapid detoxing and rejuvenation. The changes you experience can happen fast — so fast that you’re bound to get a “WOW!” response from people you know.
Don’t be surprised if a few people pull you aside and whisper a question about if you’ve recently had some “work done.”
Like I said, the changes can happen FAST.
For some people, this sounds almost too good to be true. It’s almost hard to believe you could experience such amazing benefits in just 10 days, but the secret behind the Master Cleanse is simple…
It would seem that no other animal on this planet could survive if they ate what many humans eat. Heck, even people who maintain the indigenous culture in their part of the world could become very ill after adopting the “Western” diet. That’s why for the first time since the 1990’s, overall life expectancy in the USA has dropped!
Our bodies can become sick and polluted — and just like any machine that’s been neglected and mistreated, we’re not running at peak performance when that happens. The Master Cleanse can change that after just 10 days. There’s no magic to the Master Cleanse — it’s most basic concept is flushing out the internal waste that puts a huge burden on the organs of your body.
This internal waste does more than just clog up your colon. As you’ll discover in this quote from Dr. Bernard Jensen, internal waste basically poisons your entire body:
“The heavy mucus coating in the colon thickens and becomes a host of putrefaction. The blood capillaries to the colon begin to pick up the toxins, poisons, and noxious debris as it seeps through the bowel wall. All tissues and organs of the body are now taking on toxic substances. Here is the beginning of true autointoxication on a physiological level.”
~ Dr. Bernard Jensen, DC, ND, Ph.D.
What Dr. Jensen calls “autointoxication” is when your body becomes so polluted that you slowly poison yourself from the inside. Thankfully, proper execution of the Master Cleanse can eliminate waste in just 10 days, and may reverse a lot of the damage “autointoxication” has caused to your body.
Until now people who suffer from weight problems have been told they are the way they are because they eat too much and don’t exercise enough.
When you tell people that diet and exercise aren’t working for you, it seems that everyone assumes you’re secretly cheating – that you’re lazy – or that you don’t have the willpower to stick to a diet. But that’s not necessarily true. The toxic substances you consume daily may be suppressing your body’s natural ability to operate at 100%. They can lower your metabolism, so that even though your eating less you remain overweight. When you flush this waste out of your body, you can automatically start to lose weight.
It’s common to expel pounds of waste in just 10 days on the Master Cleanse, and not the average kind of waste. It’s often black as tar . The hardened phlegm and mucus comes out like long chunks of rubber. The waste can come out holding the shape of the inside of your intestine because it’s been inside you for years.
It’s also common to pass marble-sized gallstones which are green and yellow balls of hardened cholesterol that can block the bile ducts from the liver to the small intestine. This could be fatal if you don’t remove them.
How can you live with all this sickening waste clogging up your body?
I know this all sounds kind of gross. But as you begin to expel this waste, you’ll feel absolutely amazing. Your body can start humming with a lightness and renewed energy that you can’t get from drugs, exercise, supplements, or any colon cleansing kit.
As the Master Cleanse starts to work at rapidly cleansing and restoring your body to its natural state of health, you may start to notice weight dropping off every day, some people lose as much as 1 or 2 pounds per day. Your complexion may brighten as the elasticity of your skin is restored, giving you a more youthful appearance. People have seen chronic aches and pains relieved after just 10 days, and had their energy levels go through the roof.
It’s a total body rejuvenation. In just 10 days. Without drugs. Without plastic surgery. Without expensive spa treatments. Without having to spend hours in the gym every day.
Here’s how it works…
The Master Cleanse can act to enhance your body’s natural cleansing systems. We’ve already reviewed how the Cleanse can eliminate pounds of internal mucus and compacted fecal material that sticks to your insides – sapping your health and vitality.
But that’s not even the best part…
Seeing all that internal crud come pouring out of your body is very motivating (perhaps in a gross sort of way); but the best part of the Master Cleanse is not something you’ll see. I believe it’s what you’ll feel.
I’m talking about the cleansing and restoring of your body’s glandular system. Your body’s glandular system is made up of a series of glands that secrete hormones that regulate and control your body’s most vital functions. Things like your metabolism, sex drive, energy levels, mood, muscle building, fat storing, aging, and much more.
Because of all the chemicals and toxic garbage found in our food, air, and water, our glandular system can become weak and crippled. These vital glands may not functioning at 100% and that’s why so many people today can become overweight, have no energy, become depressed, and get sick all the time. These glands also provide the hormones that make us feel good.
Depression rates have been on the rise. If you don’t deal with depression it can ravage your life. Cleansing your body and getting those “feel-good” hormones flowing through you again can help. Think of your body being “bathed” with these restoring and feel-good hormones. Your metabolism, your mood, your sex drive, your energy levels, and many other important bodily functions can be restored to where they should be. You could be charged up and bursting with energy!
With all that can be had by spending just 10 days on the Master Cleanse, you’re probably wondering what the catch is. The truth is the original Master Cleanse can be absolutely grueling to get through, most people don’t last one day on it. But a lot has been discovered in the decades years since the original Master Cleanse was first introduced, and now you don’t have to suffer with the old way of doing the Master Cleanse.
Most people have heard stories about the incredible results people have achieved with the Master Cleanse, even when conventional medicine and other natural remedies failed them.
But they’ve also heard how hard the Master Cleanse can be and want to know if there’s an easier way.
I understand what they’re going through.
The original Master Cleanse book by Stanley Burroughs doesn’t tell you how to get past the roadblocks preventing you from experiencing all the Master Cleanse has to offer. For some people the Master Cleanse was pure misery.
“Master Cleanse: The Right Way” has changed that. Here’s what you’re about to discover…
This is a complete step-by-step guide that you’ll be able to download instantly showing you everything you need to know to succeed when you do the Master Cleanse.
This book will reveal….
And much more…
There are certainly safety concerns if you jump into the Master Cleanse without the knowledge provided in “Master Cleanse: The Right Way.” I don’t agree with some folk’s fanatical approach to cleansing your body. “Master Cleanse: The Right Way” was developed to give you the information to safely finish the Master Cleanse so you’re less likely to jeopardize your health.
Beyonce Knowles announced on the Oprah Winfrey show that she had lost 20 pounds on the Master Cleanse to prepare for her starring role in the new film Dreamgirls.
~ New York Times, December 10, 2006
Robin Quivers from the Howard Stern show went on the Master Cleanse after hearing Magician David Blaine rave about it on her show. Robin credits the Master Cleanse for her 70-pound weight loss, and renewed health.
Here’s What Robin Had to Say About the Master Cleanse in an interview for People Magazine:
“This is my way of life now,” she says. “I don’t ever want to feel the way I felt ever again.”
“This wasn’t about weight loss,” says Quivers, who traces her health problems to steroid-based medication that she took in 1989 to regulate her menstrual cycle, “I was really trying to regain my health, and that’s what it did.”
“She’s a whole different person,” says Howard Stern producer Gary Dell’Abate. “I’ve been with her 20 years, and I’ve never seen her this happy and confident.”
~ People Magazine, April 2004
Health fads come and go, but for decades the Master Cleanse has been quietly bringing relief to anyone willing to try it for 10 days. Yes, there are skeptic health professionals who try to talk people out of trying the Master Cleanse; but there are thousands of happy Master Cleanse users who did it the right way and are living proof that the Master Cleanse does work.
And the nice thing is you can do the Master Cleanse without any special equipment or exotic ingredients. Unlike modern health fads cooked up by corporations, the Master Cleanse was designed to help you – NOT profit from you by selling you pills, potions, gadgets, and expensive membership clubs.
In fact, the Master Cleanse only costs a couple dollars a day — you’ll probably end up saving around $50 in groceries during the time you’re on the Master Cleanse!
If you’re getting excited about trying the Master Cleanse I don’t blame you, but there’s one more thing I must share with you…
What happens after the 10 days are up? That’s the best part, and it’s what separates the Master Cleanse from regular diets. There can be a permanent shift in your beliefs and attitude about what you put in your body after you finish the Master Cleanse. If you’ve been trying to force yourself to lead a healthier lifestyle, you know how hard it is to resist uncontrollable urges that keep you doing things you know you shouldn’t. It’s a terrible feeling to know exactly what you should be doing, but feel powerless to actually do it.
The Master Cleanse can shatter that old program and replace it with one that makes you crave healthy foods. We reviewed the changes you may go through on the Master Cleanse, but this one might be the most dramatic and life-changing. You see, after your body is restored to a state of peak health, it naturally wants to stay there. Avoiding the things that are bad for you no longer becomes a battle of willpower because you’re less likely to have the desire to put them in your body. This change is so powerful that even thinking about unhealthy food can make your stomach churn.
This is such an incredible feeling. Lifelong sugar addicts have become emotional when, for the first time in their life, they can be around sweets and have no desire to try even a little taste. You’ll simply have to experience it for yourself to understand how great it feels.
If you’ve been let down by other diets, or disappointed with the results of other cleanses, going on the Master Cleanse could be the smartest thing you do because results come instantly. Seeing daily results makes it easy to stay motivated. And you won’t have to spend a fortune on cleansing kits!
You’ll be finished with the Master Cleanse before you know it, and you can feel like a new person in just 10 days.
I want you to have all the tools you need to live the happy and healthy life you deserve, so I’m also going to include these valuable bonuses…
Optimizing Your 4 Purification Systems
In this guide, you’re going to find out…
This report is worth $15 – and it’s yours free when you invest in “Master Cleanse: The Right Way” today. Plus, you’ll also receive…
Master Cleanse Journal
Sneak a look inside the journal of a Master Cleanse user to see what they went through during 10 days on the Master Cleanse. It wasn’t always pretty, but it will help motivate you.
I also want you to have this must read report…
After The Master Cleanse
You finished the Master Cleanse. You feel great. What’s next? Don’t sweat it. This guide will help you keep the momentum and achieve even greater levels of health and vitality after you finish the Master Cleanse.
Knowing how to do the Master Cleanse is like being handed a golden key that unlocks the shackles of poor health that have been placed on you by the indifferent food industry.
By cleansing your body you’ll be able to break free from the grips of their addicting products and reclaim the blissful health every person on this Earth is entitled to.
And because the Master Cleanse Secrets Guide and all the bonuses are instant downloads, you won’t have to wait for them to be shipped – you’ll have everything you need to start the Master Cleanse 2 minutes from now.
The price? Today, everything you just read about is yours for the discounted price of just $7.
Just click the “BUY NOW” button below and you’ll be taken to a 100% secure order page. You could be downloading MASTER CLEANSE: THE RIGHT WAY and your FREE gifts in just minutes. Try it, and you’ll be astonished by how great you feel… and how great you look!
P.S. 10 days from now you when you’re finishing up the Master Cleanse you’ll be looking and feeling better than you’ve felt in years!
Q: Can you exercise while on the Master Cleanse?
A: I would avoid intense cardio workouts and weight lifting while doing the cleanse, especially if you attempt to do the cleanse for more than 10 days. This doesn’t mean you should stay welded to the couch the whole time you’re on the cleanse. It’s good to move around. Just don’t push yourself too hard. I like to go for a walk, do some gentle yoga, or ride my bike when I’m on the Master Cleanse.
Keep in mind that what one person considers an intense workout might be effortless to another. So if you’re an experienced runner, going for a light jog while you’re on the cleanse should be fine; but if you’re out of shape, jogging might be too much for you to handle. There is no one rule that fits every person when it comes to exercising and the Master Cleanse. Just remember to pay attention to your body, and don’t push yourself too hard.
Q: Can you do the Master Cleanse for less than 10 days?
A: Yes! I’m a big fan of doing a “mini cleanse”. It will help with weight loss and detoxing, but to really get the hardened waste out of your body, you’ll get better results doing it for 10 days.
Q: Will I be hungry for the entire 10 days?
A: It’s common to be hungry for the first couple days, which is why I developed the ease-in period you’ll find in the book. I also share a list of safe foods that you can eat while doing the cleanse.
Q: Can you take vitamins during the Master Cleanse?
A: In the original Master Cleanse book by Stanley Burroughs, the creator of the Master Cleanse says taking vitamins and supplements will prevent you from getting the desired result from the Master Cleanse. The reason he gives is that vitamins and supplements will never be able to match the nutritional benefits of the real food that nature provides us with. He also warns that the improper balance caused by taking vitamins can be harmful to your body.
Here’s my advice: Try doing the Master Cleanse without taking vitamins if you can. If you feel like you can’t complete the cleanse without vitamins, then try taking only half a vitamin a day, or half of what you normally take on an average day.
I know some people will say you absolutely can’t take any vitamins on the Master Cleanse. But if you feel like taking vitamins will help you during the cleanse and that you won’t be able to finish the cleanse without vitamins, then go ahead and take them. The way I see it, if taking vitamins is the deal breaker for you, meaning it’s either take vitamins and finish the cleanse, or don’t take vitamins and don’t finish the cleanse, then by all means take the vitamins.
Q: Will I constantly be going to the bathroom?
A: It is a cleanse, and the waste has to come out somehow 😉
Just make sure you have the laxative tea when you know you’ll be close to a bathroom and you should be fine.