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Health

09 Mar Managing or Reducing Your Risk for High Blood Pressure through Physical Activity

Posted at 20:10h in Fitness, Health by Venus Ramos, MD 0 Comments

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by Venus Ramos, M.D. Blood travels from the heart to the rest of the body through blood vessels called arteries. Blood flows quite easily through normally smooth and flexible arteries. Blood pressure refers to the pressure put on the artery walls as blood moves through these...

09 Mar Weight Loss Reduces Knee Pain

Posted at 20:04h in Health by Venus Ramos, MD 0 Comments

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Got knee pain? Before you start reaching for that bottle of ibuprofen every day, consider this. Your knees bear most of the weight of your body. For every pound of body weight you gain, you add three pounds of pressure through your knee joints. So...

Health

09 Mar Managing or Reducing Your Risk for High Blood Pressure through Physical Activity

09 Mar Weight Loss Reduces Knee Pain

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