Download the program - Dr. Venus
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Download the program



1. Join my Facebook Group. Most of the guidance and interaction goes on in there: CLICK HERE JOIN


2. Here’s the download link for sample workouts:  CLICK HERE!

Don’t worry if you’re not sure about being able to do these workouts, I’ll be providing guidance on your options during this program.


3. If you’re joining us a little late, no worries! Just CLICK HERE to head over to the page where you can download the files and emails that I’ve already sent out to the group.


We’ve got LIVE workouts going on this week! So check your email and the Facebook group for updates.


Stay Fit! Be Happy!

-Dr. Venus