Blog - Dr. Venus
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Blog

Here is my recipe for “Zucchini Bread” Protein Bars.  Such a tasty treat.  A good snack choice whether you’re contest dieting or just trying to eat clean. Ingredients: Non-stick cooking spray 2 medium zucchini, peeled and cooked (steamed) until tender. 1 cup brown rice flour 2 teaspoons cinnamon 1/2 teaspoon baking soda 1/8 teaspoon allspice 1/8 teaspoon ground nutmeg 2...

Staying fit while traveling can be a challenge.  But keep the following tips in mind and you will see that it’s actually not the difficult task you may be imagining.  You don’t have to take a break from fitness just because you’re taking a break...