Do you ever feel a bit “stretched” in the belly after a meal? Maybe a little “gassy?” Do you know what it’s like to carry a “food baby?” You are certainly not alone. Bloating is quite common. Up to 25-30% of people regularly experience it. It...
Today is my dad's birthday. So I'm taking this time to share with all of you how much of an absolutely amazing man he was on this earth and continues to be in spirit. On that hot summer day when we buried my dad, I spoke...
Fatigue happens when you’ve gone beyond simply feeling tired. However, fatigue doesn’t just happen out of the blue. There is always a reason that you’ve become drained of energy. One of the main reasons that fatigue sets in is your body becoming filled with the things...
When was the last time you slept through the night? Are you feeling exhausted or “running on stress hormones” all day? Do not fear, I have some great tips (and an amazing recipe) for you! The science of sleep is fascinating, complicated and growing Sleep is this daily thing...
Knee pain is something that is common among all age groups. It can affect young people due to injury or a rigorous workout regimen; there are even some forms of arthritis that can cause knee pain in kids. Knee pain can also affect older people...
Just this week, Lady Gaga announced that she cancelled her European tour due to “severe physical pain that has impacted her ability to perform.” I believe her transparency in the reason for the cancellation is inspiring for the over 75 million Americans afflicted with chronic...
MANAGE YOUR PAIN: THE NATURAL WAY! Series Segment #2: "Treat Pain Without A Pill" Here's a look back at an appearance I had on "The Doctors" TV series where I explained a couple of natural pain management techniques. If you're seeking pain relief, it doesn't always mean that...
If your cholesterol levels are high, so is your risk of heart disease, which also happens to be the leading cause of death in the US. You can lower those bad cholesterol levels by taking medication to reduce the risk, but the good news is...
MANAGE YOUR PAIN: The Natural Way Episode 1 - Hot & Cold Therapies VIDEO TRANSCRIPT: Hello! And welcome to another episode of Dr. Venus: On Call. I am excited to be kicking off my series on Manage Your Pain: The Natural Way. We’ll be exploring the many different...
5 Good Reasons To Get up Early. Organizational tech gadgets are great, but the number one productivity hack is still getting up early in the morning. And guess what…it’s healthy, too! Here are 5 reasons you should get up early in the morning: You will be more...